Build your own
SOLACE safe space
My office is a cocoon of safety created for my clients so they can immediately decompress after a long day. This safe space helps them unwind and learn how to meditate and relax their minds and bodies. You can create a safe space of your own at home. The products here are the ones I use in my office.
The lamps in my office offer beautiful galaxy projections on your walls and ceilings. If you would like to purchase the lamps I use, you can find it here: Amazon Galaxy Lamp
The 3D glass oil diffuser I use in office is 200mL and projects beautiful colors as well as offering variations of mist and light settings. It would be a calming accent to your safe space! Click to find it here: Amazon Oil Diffuser
My office is equipped with a Dream Egg sound machine that will emit low lying background sounds like waves, heart beat, crickets, and even white noise. Click here to add to your own safe space at home: Amazon Sound Machine
N.O.W. tone therapy
The simplest way to relieve stress and anxiety. Open to deep peace and clarity. Just listen twice a day. For 3 minutes. n.o.w.® helps you live in the present moment, more easily. I incorporate these in my office for clients that have a hard time slowing down. You can purchase them here: Amazon NOW tone therapy